healthy way to avoid diabetes

Showing posts with label exercise. Show all posts
Monday, October 24, 2016

Me + T1 Diabetes+ Weight Gain+ Insulin Resistance + Metformin ER =

A little over two years ago I started gaining weight - and no matter how much I walked, rode my bike, counted carbs and kept an eye on my pl...
Sunday, December 6, 2015

Of Weekend Work-Outs, Beautiful Weather & Mostly 'Bitchin' Blood Sugars~

Because this weekend I worked out both days and outside - and it was incredible.  The weather was amazing and yep I'll say it, it was ex...
Tuesday, September 29, 2015

Fun At The Fall Festival

Because I love the Fall Festival - And I love friends who encourage me to get moving and love me even if I don't.  And I've learned ...
Thursday, July 30, 2015

In Need Of Lemons And A Much Needed Walk~

Some days are hard for reasons that have nothing to do with diabetes.  ### I looked at the clock - it was 6:30 pm and I needed lemons becaus...