healthy way to avoid diabetes

Showing posts with label exercise. Show all posts
Monday, October 24, 2016
Me + T1 Diabetes+ Weight Gain+ Insulin Resistance + Metformin ER =

Me + T1 Diabetes+ Weight Gain+ Insulin Resistance + Metformin ER =

A little over two years ago I started gaining weight - and no matter how much I walked, rode my bike, counted carbs and kept an eye on my pl...
Sunday, December 6, 2015
Of Weekend Work-Outs, Beautiful Weather & Mostly 'Bitchin' Blood Sugars~

Of Weekend Work-Outs, Beautiful Weather & Mostly 'Bitchin' Blood Sugars~

Because this weekend I worked out both days and outside - and it was incredible.  The weather was amazing and yep I'll say it, it was ex...
Tuesday, September 29, 2015
Fun At The Fall Festival

Fun At The Fall Festival

Because I love the Fall Festival - And I love friends who encourage me to get moving and love me even if I don't.  And I've learned ...
Thursday, July 30, 2015
In Need Of Lemons And A Much Needed Walk~

In Need Of Lemons And A Much Needed Walk~

Some days are hard for reasons that have nothing to do with diabetes.  ### I looked at the clock - it was 6:30 pm and I needed lemons becaus...